Welcome to
ICTherapies

Here at IC Therapies, we are skilled in the art and science of empathetic understanding, which inspires our clients to engage in therapeutic work that creates positive change.

Call Us Directly

01622 394327

We are proudly recognised by following insurance companies

IC Therapies

Professional Therapy Services

A team of Cognitive Behavioural Therapists accredited with BABCP (British Association for Behavioural & Cognitive Psychotherapies) based in Maidstone, Kent whilst also providing online sessions and programmes to help people recover from trauma, depression and anxiety related difficulties.

CBT

Cognitive Behavioural Therapy

Interpersonal Psychotherapy IPT in Maidstone, Kent

IPT

Interpersonal Psychotherapy

Compassion Focused Therapy CFT in Kent

CFT

Compassion Focused Therapy

EMDR

Eye Movement Desensitisation

Online Development

Online Programmes

Online Therapy Programmes

Our online therapy programmes offer accessible and tailored mental health support from experienced professionals.

Helping to Overcome

Helping to Overcome

Low mood, depression, relationship challenges,various emotional struggles, including anxiety, low self-esteem, trauma, and bereavement.

Overthinking

Relationship Problems

Low Self-Esteem

Worry & Anxiety

Here to help

Here to help

Our range of therapy services based in Maidstone, Kent can help with a variety of mental health issues.

  • Low mood, feelings of emptiness
  • Depression and a sense of hopelessness
  • Relationship/interpersonal difficulties
  • Coping with important life changes
  • Worry and anxiety
  • Low self-esteem
  • Trauma
  • Health & Social anxiety
  • Family problems
  • Chronic pain
  • Anger
  • Phobia
  • Psychosexual difficulties
  • Bereavement

Let’s make space for change

Let’s make space for change

“If you always do what you’ve always done then you’ll always get what you’ve always got.” Jessie Potter

What our clients say

IC Therapies
5.0
Based on 26 reviews
powered by Google
Melanie DaviesMelanie Davies
09:37 29 Aug 24
Really enjoyed speaking with Susana . Really helped on my journey and managing myself my environment and my emotions around me felt very comfortable always reassuring and provided a great outlet to talk
Anthony BacklerAnthony Backler
08:56 19 Jun 24
I completed a course of CBT and EMDR with Susana following a traumatic car crash. It worked almost immediately in reducing the amount of anxiety I was experiencing especially when being a passenger. I cannot recommend Susana and her interventions enough, it really has been quite life changing.
Swati GurpreetSwati Gurpreet
17:20 11 Apr 24
Susana has been a fantastic therapist and has been very helpful in supporting me with issues I faced due to some incidents at work. I am grateful for her support and would recommend anyone looking for a good therapist to try speaking to Susana!
tanisha maetanisha mae
09:32 23 Feb 24
An incredible experience that completely changed my life for the better. I feel like a different person. Would highly recommend.
Stephanie O'ConnorStephanie O'Connor
09:47 31 Jan 24
Susana helped me with with post-partum anxiety and a pretty severe spider phobia. Both things she dealt with incredibly well, always making me feel at ease and never making the process feel too rushed. She has provided me with tools and skills that I still use today and plan on using for the foreseeable future. If you have any doubt as to whether therapy is the right path for you, I would highly recommend IC Therapies.
Ian SparrowIan Sparrow
20:08 28 Aug 23
I Went to may 1st meeting with Susan with the question of "how is this cbt course going to help Me?". I come out with a very clear mind of seeing the benefits. Susan has help me in so many ways I feel in control and calm in dealing with the issues I have and have a more positive attitude towards them. Thank you, Susan, in all your help and guidance.
James OJames O
13:11 20 Dec 22
damian El-hajdamian El-haj
19:19 27 Oct 22
Susana was an amazing help for me, I would recommend her to anyone that is in need of a good therapist.
Despo EvangelouDespo Evangelou
11:49 21 Sep 22
Susana really helped me through a tough point in my life. She really listened and gave me great advice, and helped me with putting plans in action for the future.Thanks very much!!
Ruby YoungRuby Young
20:03 21 Aug 22
I found Susana to be exceptional. I had been experiencing symptoms of PTSD for a few years (panic attacks, flashbacks etc) and had a lot of ‘stuff’ I couldn’t quite make sense of or articulate. Susana gave me a forum to work through this and helped me identify coping mechanisms that worked for me. The support Susana gave me has improved my day-to-day life significantly. Thank you!
S MS M
12:17 05 Jul 22
Having never tried CBT before, I wasn't sure what to expect, but Susana made me feel at ease from the first session and we covered a lot of ground. A dozen sessions on, I am definitely feeling the benefit of having worked with Susana. Susana listened, adapted and offered suggestions in a way that felt collaborative. A few months on, it's empowering to feel equipped with tools to manage difficult situations, and I'm excited to take this knowledge forward. Thank you, Susana!
Charlotte BealeCharlotte Beale
15:06 14 May 22
This was my first experience with CBT, and I was nervous going in, but Susana was amazing at helping me through the process, and she taught me so much about how to manage my emotions and relationships better. Even after the sessions, I have now got techniques I can apply forever when I need to. I really recommend her service to anyone who is looking for CBT.
Emjay C (Emjay)Emjay C (Emjay)
11:48 20 Jan 22
I have never had CBT before and I really wasn’t sure how it could help me.I was at a low point in my life, I had to admit I had depression and was willing to try anything. I had 10 sessions with Susana and from the start she listened to my ramblings and we kind and understanding, she made me think things differently and helped me address issues that I didn’t even realise were causing me to feel the way I did.I can’t recommend her highly enough she has really made a difference to me over the months and now I feel I can really face the future again.Thank you
js_loader