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Here to help
Here to help
Our range of therapy services based in Maidstone, Kent can help with a variety of mental health issues.
A collection of online programmes
What our clients say
Really enjoyed speaking with Susana . Really helped on my journey and managing myself my environment and my emotions around me felt very comfortable always reassuring and provided a great outlet to talk
I completed a course of CBT and EMDR with Susana following a traumatic car crash. It worked almost immediately in reducing the amount of anxiety I was experiencing especially when being a passenger. I cannot recommend Susana and her interventions enough, it really has been quite life changing.
Susana has been a fantastic therapist and has been very helpful in supporting me with issues I faced due to some incidents at work. I am grateful for her support and would recommend anyone looking for a good therapist to try speaking to Susana!
An incredible experience that completely changed my life for the better. I feel like a different person. Would highly recommend.
Susana helped me with with post-partum anxiety and a pretty severe spider phobia. Both things she dealt with incredibly well, always making me feel at ease and never making the process feel too rushed. She has provided me with tools and skills that I still use today and plan on using for the foreseeable future. If you have any doubt as to whether therapy is the right path for you, I would highly recommend IC Therapies.
I Went to may 1st meeting with Susan with the question of "how is this cbt course going to help Me?". I come out with a very clear mind of seeing the benefits. Susan has help me in so many ways I feel in control and calm in dealing with the issues I have and have a more positive attitude towards them. Thank you, Susan, in all your help and guidance.
Susana was an amazing help for me, I would recommend her to anyone that is in need of a good therapist.
Susana really helped me through a tough point in my life. She really listened and gave me great advice, and helped me with putting plans in action for the future.Thanks very much!!
I found Susana to be exceptional. I had been experiencing symptoms of PTSD for a few years (panic attacks, flashbacks etc) and had a lot of ‘stuff’ I couldn’t quite make sense of or articulate. Susana gave me a forum to work through this and helped me identify coping mechanisms that worked for me. The support Susana gave me has improved my day-to-day life significantly. Thank you!
Having never tried CBT before, I wasn't sure what to expect, but Susana made me feel at ease from the first session and we covered a lot of ground. A dozen sessions on, I am definitely feeling the benefit of having worked with Susana. Susana listened, adapted and offered suggestions in a way that felt collaborative. A few months on, it's empowering to feel equipped with tools to manage difficult situations, and I'm excited to take this knowledge forward. Thank you, Susana!
This was my first experience with CBT, and I was nervous going in, but Susana was amazing at helping me through the process, and she taught me so much about how to manage my emotions and relationships better. Even after the sessions, I have now got techniques I can apply forever when I need to. I really recommend her service to anyone who is looking for CBT.
I have never had CBT before and I really wasn’t sure how it could help me.I was at a low point in my life, I had to admit I had depression and was willing to try anything. I had 10 sessions with Susana and from the start she listened to my ramblings and we kind and understanding, she made me think things differently and helped me address issues that I didn’t even realise were causing me to feel the way I did.I can’t recommend her highly enough she has really made a difference to me over the months and now I feel I can really face the future again.Thank you
